Improving Sporting Performance With Mindfulness Sport Performance Enhancement
Every outstanding performer has a performance coach whether their sport is extremely physical, tactical, a team sport, or individual. No elite performer is successful in the current world without tapping utilising the immense advantages that coaching techniques give. Psychological Coaching is the primary manner in which sports men and women achieve their successes. The concept of the 'inner game' has grown in acceptance over the past few decades but is still something which if frequently downplayed in many sporting arenas, and is certainly something skirted around by the media and specialist publications alike. Why this is a quandary. Specialist magazines contain pages of advice on physical preparation, diet and nutrition, equipment, techniques, but there is a complete lack of any real understanding of the psychological aspects of improving performance. What is more of concern, perhaps is that the NLP and Coaching Community is so apologetic about what it can offer indivi...